Helambu Yoga Trekking
Duration
9 Days
Maximum People
20
Minimum Age
18+
Helambu Yoga Trekking offers you the opportunity to see the beautiful places, mountains, forests and landscapes along with doing yoga, Pranayam and meditation. We can get the chance to have a different experience of trekking with regular yoga classes. In this era, yoga has become an essential part of our life. It is the way of knowing the self and existence. All the people search themselves by doing different activities. Trekking is also a way of searching for happiness in life. Trekking gives us some satisfaction in our life. If we mix Yoga with trekking, our quest can be satisfied more than any other way of enjoyment. Yoga is the way of getting complete satisfaction in our life. Meditation helps us to redeem our pain that we get by the trekking. Pranayam helps us to get more oxygen in our lungs and helps us to maintain a high altitude.
The attractions of Helambu Yoga trekking are panoramic mountain views, beautiful Himalayan scenery, rocks with snowcapped peaks, meadows and grassy lands. Another part of the interesting things we can see is wild animals and daisy flowers. On the way, we can enjoy the views of snow bridge, spinning angry torrents, small lakes with iceberg’s floating on them and crystalline brightness.
Helambu is situated in the western part of Sindhupalchok district, 80 km far to the east from Kathmandu (Kathmandu is the capital city of Nepal). This highland village is the home of the Hyolmo people, an ethnic community of Nepal. The word Helambu is derived from the word Hyolmo. The place where Hyolmo people live is Helambu. Hyolmo people are Buddhist so; this place is very famous for Buddhist monasteries also. In Helambu, we can see the trees of apple. In the season of apple ripe, we will see the pieces of red apples on the trees.
Helambu yoga trekking is a kind of easy trek and the distance is short in length but this yoga trekking covers many areas up to the height of about 3650m. Helambu yoga trek starts from Sundarijal, where we can reach within 1-hour drive from Kathmandu. It has been a very famous trekking area for many years.
We can experience the beautiful natural sights of rhododendron and bamboo forests. Waterfalls and snow-capped mountains are the gifts of nature which are the most attractive part of our yoga trekking. Views of the Monasteries of Tibet border from Nepal cannot be explained in words, we have to go to take the firsthand experience to feel full of rejoicing.
Helambu yoga trekking is very calm trekking comparing to other yoga trekkings. It is simple and we can easily and happily complete our yoga trekking. It is a very safe yoga trekking. The best seasons of this yoga trekking are autumn and spring. Winter is also the best season to trek in Helambu.
The culture we will experience will be very different mixing of Tibetan and Nepali. The people of Helambu almost look like Tibetan because they are of Tibetan origin. They settled here in Nepal in the past and became Nepali citizen.
During our yoga trekking, we will meet with Tamang and Sherpa ethnic groups at highland. They have different types of culture and costume than we can see in Kathmandu.
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Itinerary
Day 01: Arrival day in Kathmandu (1338m)
This is your first day in Nepal for Helambu yoga trekking. When you will be in Tribhuvan International Airport, you will come to our office in Goldhunga. After arriving in our office, you will be checked in the hotel. We will discuss about our plan of whole Helambu yoga trekking in the hotel. And, we will sleep at night calmly.
Day 02: Kathmandu Sightseeing day
We will do yoga and take our breakfast in the morning.
On the 2nd day of our Helambu yoga trekking, we will remain at Kathmandu valley for sightseeing of Kathmandu. And, this day’s most attractive part is visiting the World Heritage Sites with our fluent English speaking tour guide. Among 10 world heritage sights of Nepal, 8 are situated in three districts of Kathmandu valley, Kathmandu, Bhaktapur and Lalitpur. After visiting the sites, you will be dropped to the hotel. Your overnight will be very amazing with a lot of curiosity and calm in the hotel.
We will do Pranayam and Meditation in the evening.
Day 03 : Drive to Sundarijal and Trek from Sundarijal to Chisapani (2300m)
We will do yoga and take our breakfast in the morning.
We will drive to Sundarijal in the morning when our excellent guide will come to meet you at the hotel. It takes about 1 hour to reach to Sundarijal from Kathmandu. After reaching to Sundarihjal, our real Helambu yoga trekking will be started. This day’s yoga trekking will end in Chisapani. It takes about four or five hours walk to reach to Chisapani from Sundarijal. We have to enter in the Shivapuri Nagarjun National Park, which is a very attractive place, on our path. We have to climb 4 hours up on our way and one hour down. In Chisapani, we will see the beautiful sunset view of the mountains after we reach there. We will stay in the hotel overnight in Chisapani.
We will do Pranayam and Meditation in the evening.
Day 04: Trek from Chisapani to Kutumsang (2446m)
We will do yoga and take our breakfast in the morning.
On the fourth day of Helambu yoga trekking, we will trek from Chisapani to Kutumsang. It takes about five or six hours walk to reach to Kutumsang from Cisapani. Most of the path is slightly sloppy. We can see the mountain views of Ganesh Himal, Langtang Lirung (top of the Langtang Mountain) and Dorje Lakpa Mountain from the way. In the beginning, the way is sloppy towards the down to Pati Bhanjyang. After Pati Bhanjyang, when we walk two hours sloppy upwards and a little drop-down, we will be in Gul Bhanjyang. Gul Bhayang is a very pretty village where mostly Tamang people live. We can observe the culture and costume of the Tamang ethnic community of Nepal. When we will climb up about 1 and a half hours, we will reach to the top of the hill. If we walk 15 minutes downwards, we will be in Kutumsang, our last destination of the day’s walk.
We will do Pranayam and Meditation in the evening.
Day 05 :Trek from Kutumsang to Thadepati (3650m)
We will do yoga and take our breakfast in the morning.
We are continuing our Helambu yoga trekking and it is our fifth day on. On this day we will start our yoga trekking from Kutumsang to Thadepati. It takes about four or five hours to reach to today’s our final destination. This day’s trekking is mostly sloppy upwards. When we continue our yoga trekking, we will see many Rhododendron trees, which is the national flower of Nepal. Thadepati is a very nice viewpoint from where we can see the beautiful side views of Gosainkunda and Helambu. We can enjoy the mountain views in the evening from Thadepati. Our night will be in the Hotel there. Thadepati is the highest point throughout our trekking.
We will do Pranayam and Meditation in the evening.
Day 06 : Trek from Thadepati to Tarkeghyang (2560m)
We will do yoga and take our breakfast in the morning.
This is our sixth day of Helambu yoga trekking. On this day, we will start from Thadepati to Tarkeghyang. It takes about five or six hours for our total day’s walk. We will start our trekking after our breakfast in Thadepati. We will walk down to the Melamchi Gaun. Melamchi is a very nice place where most of the people are from the Sherpa ethnic community. We will stop here for our lunch. After lunch, we will visit the village and Monastery there. In the village, we will see the culture of the Sherpa ethnic group. Our trekking will start again from there. We will climb down all the way to Melamchi Khola first and cross the bridge. After crossing the bridge, we will climb up to Tarkeghyang.
Our overnight stay will be here at the hotel.
We will do Pranayam and Meditation in the evening.
Day 07 : Trek from Tarkeghyang to Sermathang (2610m)
We will do yoga and take our breakfast in the morning.
On the seventh day of our Helambu yoga trekking, we will start to Sermathang from Tarkeghyang. The path of this day is very nice and gentle. We have to walk sometime through the forest. Walking through the forest is nice and cool. After walking some time, we will reach to Sermathang. And, this day’s trekking will be finished. We will stay at a hotel in Sermathang.
We will do Pranayam and Meditation in the evening.
Day 08 : Trek from Sermathang to Melamchi then drive back to Kathmandu
We will do yoga and take our breakfast in the morning.
This eighth day is our last day of Helambu yoga trekking. We will start to trek from Sermathang to Melamchi on this day. When we will finish our real yoga trekking, we will drive to Kathmandu from Melamchi. This day will be very short trekking and four hours drive from Melamchi to Kathmandu. When we will arrive at Kathmandu, our manager will come to meet you and take you for a farewell dinner. After our dinner, you will be dropped to the hotel. Our last overnight in Nepal will be so exciting in the hotel.
We will do Pranayam and Meditation in the evening.
Day 09 : Departure Day
Your ninth day of Helambu yoga trekking will be departure day to your home country from Tribhuwan International Airport, Kathmandu, Nepal. We wish your very safe journey at the airport.
Tour Map
What’s Included
- We provide you the bed and breakfast. Accommodation will be shared by two people. However, you can book for the single room with extra charge.
- The overland transport will be held on tourist coach as per the itinerary and size of the group.
- The applicable fee for the Trekking, National Park and Conservation center will be covered.
- We offer you a welcome group dinner
- The wages, meals, and transportation of our trekking staff (guide) will be arranged.
- We also have included a comprehensive medical kit and service of guide.
What’s Excluded
- Pick-up/Drop from/to the airport.
- The visa fee you would have to pay for travel, medical insurance and airport tax.
- The meals of your personal interest will not be offered in our expense.
- We would also not provide personal sleeping bags and bags.
- The charge applied in case of emergency evacuation by any means of transport would not be included.
- The charge for accommodation in Kathamndu in you early arrival before the trip will not be included and also the late departure. Moreover, the early departure from trek will also not included in our expense.
- We also don’t include the cost of international flights.
- The trip doesn’t offer the travel and rescue insurance.
- We also don’t include the phone calls, laundry, bar bills, battery recharge, extra poter etc.
- We also don’t offer tips for guides and porters, you can give them yourself if you like to give.
Yoga Trek start dates
$1700/
per person
4.6 Star Out of 5
“Best Trek of my life; out of the world experience.”
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