21 Days Relaxing and Peaceful Yoga Retreat in Nepal
Duration
21 Days
Maximum People
25
Minimum Age
18+
Join 21 Days Relaxing and Peaceful Yoga Retreat in Nepal
Many things can be done in Nepal, and yoga is one of the most overlooked out of them all. Travelers are mostly caught up in other adventure activities that they do not witness the jewel that lies in their very hands. In this case, yoga is the jewel that they forget about. I mean you cannot blame them for being busy in other activities as the country is one of the most naturally and culturally blessed countries in the world.
It is a utopia for trek fanatics and nature enthusiasts. There are copious natural sites that include conservation areas and national parks. A journey inside such parks will transfer the mind and soul into transcendental happiness.
Trekking in the arms of mother nature never goes out of fashion but what’s in fashion recently is practicing yoga in the eternal bliss of nature. “Yoga, and that too in the abode of nature?” You might be wondering that is it a sham? Well, this blog does not deal in fallacious practices and the subject matters dealt are very much accurate.
The progenitors of yoga resided in the ancient parts of India and Nepal. The exact details of their thought process are lost in time but the methodology that they left for us, (i.e. yoga) helps us to encapsulate what their motives were.
Research papers and historical records have aimed to provide readers the accurate picture behind yoga but to truly grab its concept, it is advised to practice it. And what better way to do it than by taking a 21 days relaxing and peaceful yoga retreat in Nepal.
Duration and Types of Yoga Retreat in Nepal
A yoga retreat can range from a mere one week to as much as 3 months. Some of them are even based on an hourly basis. The yoga retreat class aims to help individuals relax after a tiring journey. It is beneficial for those people too that wish to develop a career in yoga or elevate their hobby. There are numerous yoga retreats in Nepal and travelers are always uncertain as to which yoga retreat should I choose?
Trek Nepal is recommended and regarded by many to be the best tour provider. It not only deals in trekking and hiking, but it operates along with its sister entities Nepal Ayurveda Home and Nepal Yoga Home.
During this 21-day yoga retreat in Nepal, you have the option of residing in either one of these places. They are located in Thamel and Nagarjuna respectively. If you wish to immerse yourself completely in nature, then Nepal Yoga home will be best for you. It resides in the quaint Nagarjuna hill which has many histories associated with it.
Nepal Yoga home is equipped with the finest tutors and teachers whose main objective is to ensure that you get more than what you pay. The teachers act with the motive of clearing all sorts of doubt that you have not only about yoga but about life itself. There is more about life in a yoga retreat than meets the eye. The days can be a bit rigid and bland, but its beauty lies in its simplicity.
Let’s take a look at the routine you’ll follow during your time in this yoga retreat.
Daily Schedule
7:30 am- Yoga Asana
In the morning, you’ll partake in a yoga asana session. This asana session is more important than other medial tasks. There are many scientific benefits associated with it which this blog shall not deal with. We shall leave the explaining to the teachers. Depending upon the size and experience level of students, the teacher shall determine the yoga asanas to be taught. Lasting an hour, this session can be taxing at first.
8:30 am- Breakfast
Once the asana phase is completed, breakfast is next. You must rejuvenate your body to move ahead. The breakfast comprises of healthy vegetarian ingredients. The food is cooked from organic components.
9:30 am – Meditation and Yogic Relaxation
After having a hearty breakfast, you will take part in meditation. Meditation is a technique that helps people to concentrate. It is not only helpful in yoga but useful in daily life as well. The teacher will teach you numerous methods to concentrate on. Although difficult at first, it develops exponentially once you get used to it. Yogic relaxation techniques will follow once the meditation is over.
2:00 pm – Lunch
A delicious lunch is what we all look forward too. In this yoga retreat, you will be treated to a healthy lunch. The diet is plant-based and will greatly increase your performance in yoga. You will get to taste a variety of Nepali delicacies as well.
4:00 pm – Yoga Asana
Yoga asana will be done again during the day. This session is a bit harder than the previous one. The teacher will teach you a variety of techniques that need to be mastered slowly. Once these asana techniques are practiced, you will feel much better.
5:00 pm – Breathing, Chanting and Yoga Philosophy
When all is said and done, there are still things that need your attention. It’s necessary to master the basics of yoga which are the breathing techniques. Once done accurately, it can accentuate your performance. Along with it, you’ll learn yogic chants and comprehend its meaning and application. Yogic philosophy will also be studied which will help you to further understand the past and future of yoga.
Book Now
Relaxing and Peaceful Yoga Retreat in Nepal
Trip Cost
1000 USD in Shared room and 1200 USD in private room
per person
- Level: Beginner/intermediate/ Advanced all level can Join
- Group Size: Max. 30 People
- Yoga Style: Hatha/Ashtanga yoga
4.6 Star Out of 5
“Best Trek of my life; out of the world experience.”
Make An Inquiry
Fill the form for more details
Related Tour Packages
Everest Dreams: Trekking to the Top of the World
There might be Everest dreams at night if you are an avid trekker. Every trekker who loves to spend their time wandering has an innate feeling to trek the top of the world. However, it is not easy for everyone to achieve with greater ease. Talking about the Everest...
Beyond Base Camp: Trekking Adventures in Nepal’s Himalayas
What do you recall when someone says Nepal, well it is more about the temples, mountains, trekking, and the food. But there is much more to Nepalese than all of these. Life is beyond base camp, mountains, and trekking all the time. Nepal is also known for its...
Gosaikunda Glory: Trekking to the Sacred Lakes
Nepal is blessed to have beautiful places which have religious values to it. Talking about places with religious values Gosaikunda glory is one to achieve. It is critical to understand that reaching Gosaikunda isn't as easy as it sounds. However, the sacred lake...
Trekking Bliss in Nepal’s Mountains
With tall mountains, beautiful people, and a great hospitable nature, Nepal is a country to visit for everyone. The trekking bliss in the Himalayas of Nepal is an experience of a lifetime. Not only that there are some unique reasons why you should visit Nepal. One...
Trail Tales: Trekking Adventures in Nepal
Lying amidst the lap of the Himalayas a beautiful country breathes life. Yes, we are talking about Nepal. The trekking adventures in Nepal are something that is majorly heard all around them with great charm and grace. Nepal has...
Everest Elevation: Trekking to the World’s Tallest Peak
Are you having dreams of Everest elevation? Even though it might seem fascinating it isn't as easy as it looks. You are thinking about climbing the tallest peak in the world. Not an easier task. However with some assistance and practice all of it is highly possible....