One month Ayurveda retreat in Nepal combined with yoga class
Duration
1 Month
Maximum People
30
Minimum Age
18+
One month Ayurveda retreat in Nepal combined with yoga class
Along with the advent of social media, people are in a rush to explore great deals. The promising deals provided by tour operators make it even more tantalizing. If you are one of those people who want to head out and make an everlasting memory, then it is highly recommended that you visit Nepal. Speaking of Nepal, this nation houses some of the magnificent Himalayas and trekking terrain that leaves anyone amazed. The country houses famed treks like the Annapurna Circuit Trek and the Everest Base Camp trek thus making it a trekker’s utopia.
Those were the talks of the trek. If you fancy solace and wish to spend your holidays relaxing and becoming a better version of oneself, then there are various Ayurveda and yoga classes here that you can take. Ayurveda and yoga are mostly looked over by travelers but it is slowly making a name for itself. If you have sufficient time, then you should take the one month Ayurveda retreat in Nepal combined with yoga class.
This one month class shall be the most delightful and meaningful experience of your life. It shall not only give you an insight into the spiritual aspect of life, but it will provide you guidelines and procedures to make your life enjoyable and relaxed. This class is perfect for both the novice ones and the other ones that wish to develop a career in yoga and Ayurveda Retreat themselves.
The major problem that arises while taking such class is deciding where to take this class. Travelers are recommended that they choose Trek Nepal as it possesses the highest customer satisfaction rate. It operates along with its sister organizations Nepal Yoga Home and Nepal Ayurveda Home. They are located in Nagarjuna and Thamel respectively and are run and managed by experienced professionals. This is the place to be if you want a quality experience.
Daily Schedule
7:30 am – Yoga Asana
The first thing that should be done in the morning is yoga. The instructor shall take you through the mandatory poses and help to clear your doubts in relation to yoga. Be sure to learn everything taught by the instructor.
8:30 am – Breakfast
After a refreshing yoga session, you will have breakfast. The diet is vegetarian but the food is delicious. Feel free to explore the surroundings and do interact with the staff and your companions.
10:30 am- Ayurveda Doctor Consultation
Before the therapy session begins, the doctor will have a consultation session with you. He will ask you about your current health status and if you have any sort of difficulties. This session can last a while so be patient.
12:30 am- Ayurveda Therapy
Once the doctor is done consulting with you in this Ayurveda retreat, the next step involves Ayurveda therapy. There is nothing much for you to do except relax. Let the therapist do his work and just relax.
2:00 pm- Lunch
The lunch in these facilities is made by our chefs who have years of experience cooking. The food prepared here is 100% vegetarian. During lunch, you can interact with your fellow companions and build friendships that will last a lifetime.
5:00 pm- Yoga Class
The day ends with another yoga class. This class also consists of basic stretching and some advanced poses as well. The instructor shall guide you through the poses. In addition, you will also learn about yogic mantras, philosophy, and other theoretical aspects of yoga.
The One month Ayurveda retreat in Nepal combined with a yoga class is a great getaway from the daily hustle which is bound to be an eye-opener for you.
Strat Date
- 1st of every Month
Book Now
Ayurveda Retreat in Nepal
Trip Cost
Starts at 2000 USD
per person
Make An Inquiry
Fill the form for more details
Related Tour Packages
DEVGHAT DARSHAN AND ITS RELIGIOUS IMPORTANCE TO THE HINDU PEOPLE
There is a unique country that is located between India and China. Many people may know about the country and many may not. However, the country is incredibly unique in many aspects which is worth knowing. The name of that amazing country is Nepal and Nepal is...
LAKES AND RIVERS IN NEPAL
Nepal is a beautiful country with lots of beautiful landmarks and places. The country located in the Himalayas is famous for its mesmerizing destinations and locations. Nepal is a small country that is located between the big countries India and China. The country is...
JANAKI TEMPLE VISIT TO JANAKPUR DHAM
Nepal is the land of culture and religion, there is no doubt. The country is not big if compared its area to some of the land giants surrounding it like India and China. However, Nepal despite its size is rich in many things. Natural beauty, culture, and religious...
SIX WAYS ON HOW TO MAKE A REJUVENATING HOLIDAY IN NEPAL
Nepal is a country full of many Surprises. The country has many amazing things that make the country an amazing tourist destination. The country is in south Asia, filled with the Himalayas, and has rich traditions that make it the best destinations to have a...
TOP 10 PEAK CLIMBING IN NEPAL
BEST THINGS YOU CAN OBSERVE ON YOUR ONE YEAR STAY IN NEPAL- EXPLORATION OF NEPAL FOR A YEAR
Nepal the country known for its natural beauty, people, and culture is one of the best places to visit. The exploration of Nepal is a dream for many international peoples. They arrive in Nepal to taste the various aspects of Nepal, to calm their hunger for adventure....