One month Ayurveda retreat in Nepal combined with yoga class
Duration
1 Month
Maximum People
30
Minimum Age
18+
One month Ayurveda retreat in Nepal combined with yoga class
Along with the advent of social media, people are in a rush to explore great deals. The promising deals provided by tour operators make it even more tantalizing. If you are one of those people who want to head out and make an everlasting memory, then it is highly recommended that you visit Nepal. Speaking of Nepal, this nation houses some of the magnificent Himalayas and trekking terrain that leaves anyone amazed. The country houses famed treks like the Annapurna Circuit Trek and the Everest Base Camp trek thus making it a trekker’s utopia.
Those were the talks of the trek. If you fancy solace and wish to spend your holidays relaxing and becoming a better version of oneself, then there are various Ayurveda and yoga classes here that you can take. Ayurveda and yoga are mostly looked over by travelers but it is slowly making a name for itself. If you have sufficient time, then you should take the one month Ayurveda retreat in Nepal combined with yoga class.
This one month class shall be the most delightful and meaningful experience of your life. It shall not only give you an insight into the spiritual aspect of life, but it will provide you guidelines and procedures to make your life enjoyable and relaxed. This class is perfect for both the novice ones and the other ones that wish to develop a career in yoga and Ayurveda Retreat themselves.
The major problem that arises while taking such class is deciding where to take this class. Travelers are recommended that they choose Trek Nepal as it possesses the highest customer satisfaction rate. It operates along with its sister organizations Nepal Yoga Home and Nepal Ayurveda Home. They are located in Nagarjuna and Thamel respectively and are run and managed by experienced professionals. This is the place to be if you want a quality experience.
Daily Schedule
7:30 am – Yoga Asana
The first thing that should be done in the morning is yoga. The instructor shall take you through the mandatory poses and help to clear your doubts in relation to yoga. Be sure to learn everything taught by the instructor.
8:30 am – Breakfast
After a refreshing yoga session, you will have breakfast. The diet is vegetarian but the food is delicious. Feel free to explore the surroundings and do interact with the staff and your companions.
10:30 am- Ayurveda Doctor Consultation
Before the therapy session begins, the doctor will have a consultation session with you. He will ask you about your current health status and if you have any sort of difficulties. This session can last a while so be patient.
12:30 am- Ayurveda Therapy
Once the doctor is done consulting with you in this Ayurveda retreat, the next step involves Ayurveda therapy. There is nothing much for you to do except relax. Let the therapist do his work and just relax.
2:00 pm- Lunch
The lunch in these facilities is made by our chefs who have years of experience cooking. The food prepared here is 100% vegetarian. During lunch, you can interact with your fellow companions and build friendships that will last a lifetime.
5:00 pm- Yoga Class
The day ends with another yoga class. This class also consists of basic stretching and some advanced poses as well. The instructor shall guide you through the poses. In addition, you will also learn about yogic mantras, philosophy, and other theoretical aspects of yoga.
The One month Ayurveda retreat in Nepal combined with a yoga class is a great getaway from the daily hustle which is bound to be an eye-opener for you.
Strat Date
- 1st of every Month
Book Now
Ayurveda Retreat in Nepal
Trip Cost
Starts at 2000 USD
per person
Make An Inquiry
Fill the form for more details
Related Tour Packages
HOW TO TREAT WOMEN IN NEPAL? KNOW BEFORE GOING TO NEPAL
How to treat women in Nepal? Know before going to Nepal You need to know how to treat women in Nepal before coming to Nepal for trekking or any other purpose. For many foreigners who like wild parties and does not respect women, for those Nepal is not the place to pay...
HOW TO MAKE AN UNFORGETTABLE TREKKING?
How To Make an Unforgettable Trekking? In this article, We let you know how to make unforgettable trekking. If you are bored from the hustle and bustle of life and you are seeking refreshment to enjoy life from a different perspective, then trekking is the way to get...
MY EXPERIENCE TO ANNAPURNA TREKKING- FOUND HEAVENLY EXPERIENCE 1ST TIME
My experience to Annapurna trekking, a Superb Experience! The Annapurna base camp trek was something that I wanted to do for a very long time. Finally, after meticulous planning, I managed to take the Annapurna trekking last year. Here I am sharing you about my time...
TREKKING VS MOUNTAINEERING | TREKKING IN NEPAL | MOUNTAINEERING IN NEPAL
Trekking vs mountaineering Trekking in a general sense is hiking around mountain or challenging areas for a long period of time, generally more than two or three days. On the other hand, Mountaineering is the set of activities done to climb a mountain. Trekking and...
MOUNTAIN CLIMBING TECHNIQUES FOR TREKKERS
Mountain climbing techniques for trekkers Mountaineering has been a famous sport among people nowadays. Mountaineering is a set of activities that involves ascending and descending to mountains. Some people view it as an extreme sport while some consider it simply an...
COMMON HEALTH PROBLEM IN TREKKING
Common Health problem in trekking Trekking is a wonderful experience that gives you a new outlook on life and adventure. We are so entangled in its mysteries that we seldom forget that even a small misstep can cause death. No, No, I’m not talking about any disaster or...