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Nepal is blessed to have mixed terrains with easy landscapes and very tough ones. Talking about the 7 challenging treks in Nepal, the list is plenty. Interestingly, The Trek Nepal organizes treks in every location possible.

But before actually knowing which are the locations of choice, we would like to inform you that readers should have extensive experience to complete these treks. A lot of them are mountains above 8000m.

Not only should you have better trekking experience but you should also be mentally strong to complete these treks. The list of 7 most difficult treks in Nepal are:

Challenging Treks – Everest Three Passes Trek

The list of most difficult treks in Nepal can’t start without the Everest Three Passes trek. Everest Three Passes Trek demands absolute strength from the trekker. It lies in the Northeast part of Nepal and sits between plenty of mountains.

The Everest Three Passes trek isn’t similar to other treks. The route differs from Namche as you have to go through Renjo La Pass, Gokyo, Dzongla, Chol La Pass, and later join the classic Everest route.

Upon return, you will pass through three passes which will deliver you across Kongma La Pass and later Chhukung. All three passes are above 5000m so the ascendence of these passes is a tough task to complete.

Nar Phu Valley

Nar Phu Valley is famously known as the hidden valley of Nepal. With its hidden nature, the valley is one of the toughest to crack. Nar Phu lies in the Annapurna and Manaslu regions but has a wilder nature.

With a lack to no infrastructure to build upon things can get very challenging very quickly. The journey starts from Besisahar up to Koto. From there you will turn east to the Nar and Phu village. Slowly the journey moves to Nar Khola, Phu Gaon, and two passes at Naar.

In the end, as you cross Kang La Pass you will Ngwala and Manang. Finally, you will join the orthodox Annapurna circuit trek. The major reason for this journey to be tough is the lack of infrastructure. Not only that trekkers will have to pass through 4 passes above 5000m. Sounds tough.

Manaslu Circuit Trek

Manaslu is the 8th highest mountain in the world. Trekking around this mountain can be tough for a lot of people. As the journey begins from west of Kathmandu, the trails are remote and the journey stands to be very tough.

There are no flights to Manaslu circuit and you have to venture through the local bus. Manaslu stands at an altitude of 8156m and the trails are rocky which makes it very tough to climb through.

Another challenge during the Manaslu trek is the easy possibility of catching altitude sickness. Breezy winds, cold temperatures along snow covering the high altitudes, can easily be termed as a challenging trek of Nepal.

Ganesh Himal Trek

Not a lot of trekkers talk about Ganesh Himal Trek because not a lot of them have completed it. Ganesh Himal Trek not only your physical strength but your mental toughness as well.

This is one of the most adventurous treks in Nepal. A beautiful drive from Kathmandu to Syabrubesi starts the trek. The cultural beauty along with the traditional villages waits to welcome you along the way.

Trekkers will also have a chance to observe Langtang Lirung, Ganesh Himal, Manaslu, etc. The major challenge of this trek is the thinning of oxygen and the rocky landscapes. There are sudden ascents and descents along a very narrow path. You need to have experience to complete this trek safely.

Upper Dolpo Trek

Any trek that involves passes along the way can be termed as tough. The same is the case with Upper Dolpo Trek. Located in the far western part of Nepal, you will find Shey Phoksundo National Park in this trekking opportunity.

The journey starts with a flight from Nepalgunj to Juphal. After the landing, you will trek north to reach the National Park and later to the Nepal-Tibet ancient route. Trekking solo is forbidden here and you should have an experienced agency like The Trek Nepal.

With the major remoteness in sight, the biggest problem is the infrastructure. With more than 5000m pass you need to stay in tents and bring food by yourself. Sounds such exciting and primitive at the same time.

Rolwaling Trek with Tashi Lapcha Pass

The more rare names you hear, the tougher the trek. This Rolwaling trek with Tashi Lapcha Pass is something you might not have even heard of. That is what makes the trek more secluded and interesting.

Rolwaling Valley sits beautifully between Langtang and Khumbu region and the journey starts from the edge of Gaurishanker Conservation Area. You will be crossing a high pass named Tashi Lapcha Pass ending up in Lukla.

As this trek isn’t covered mainly by international tourists you will have an opportunity to have the trails all for yourself. But allow The Trek Nepal to make you aware that the pass is high and covered in snow all the time.

Annapurna Circuit with Tilicho Lake Trekking

The last name in Nepal’s list of 7 toughest treks is the Annapurna circuit trek alongside Tilicho Lake. This could be the remotest trek on the list but is highly rewarding for all trekking enthusiasts.

From religious places to stunning waterfalls, holy sites to deep gorges this trek has something for everyone. The journey starts from Jagate and moves towards Chame, Pisang and Manang. Now you take the normal route for the Annapurna region.

After joining in with the Annapurna circuit there is an opportunity to reach Siri Kharka and later to Tilicho Lake. A pass named Thorung La needs to be crossed in this journey. The biggest challenge of this trek is this same pass. As you will be spending more than a week at an altitude above 3000m, there is a higher chance of getting altitude sickness. So be very careful.

To end, The Trek Nepal would like to enlighten the readers that these treks aren’t meant for everyone. It gets very tough in these high-altitude and challenging treks. So don’t sign up until you have proper trekking experience.